Create An Inspired Life

10 Ways To Stop Self-Defeating Behaviour

July 10, 2024
/ Finding Yourself Happiness and Joy Life Balance Mindset Personal Development Personal Growth
/ By Nick Turner

What is self-defeating behaviour? It's a form of self-sabotage that boils down to you always getting in the way of your personal success. Everyone has goals. Everyone has dreams. There's always something

Don’t Let Your Circumstances Dictate Your Self-Worth

July 3, 2024
/ Confidence Self Confidence Self Esteem Self Worth Self-Belief Self-Talk
/ By Nick Turner

For those old enough to remember, Star Trek was a groundbreaking science fiction TV series that started in the 1960s and continues in one form or other today.One of the technological wonders the show employed

Cultivating a Positive Mindset: Overcoming Negative Self-Talk and Building Self-Esteem

June 26, 2024
/ Habits For Success Happiness and Joy Inner Peace Mindfulness Mindset Self-Talk Subconscious Mind Thinking
/ By Nick Turner

Did you know that the way we talk to ourselves can have a big impact on how we feel about ourselves and our lives? It's true! Negative self-talk can make us feel bad, while positive self-talk can help

The Power of Mindfulness in Achieving Personal Growth

June 19, 2024
/ Brain Health Finding Yourself Fulfillment Happiness and Joy Inner Peace Life Balance Meditation Mental Strength
/ By Nick Turner

Have you ever heard of mindfulness? It's a practice that's been around for ages, and it's all about being in the present moment and paying attention to what's going on inside your brain and body. In

4 Societal Norms You Must Break to Be True to Yourself

June 12, 2024
/ Individuality
/ By Nick Turner

When is a rule not a rule? We grow up thinking many things are set in stone. There are rules all around us.- for safety. - to protect our possessions. - to keep things the way they've always

10 Ways To Better Understand What Makes You Dissatisfied With Life

June 5, 2024
/ Finding Yourself Happiness and Joy Inner Peace Life Balance Life Purpose Personal Development Self-Belief
/ By Nick Turner

Feeling dissatisfied with life is a common experience for many people.It can be difficult to pinpoint exactly what is causing these feelings.However, by exploring some of the possible sources of dissatisfaction,

Where Do The Confident Get Their Confidence?

May 29, 2024
/ Confidence Self Confidence
/ By Nick Turner

If you have a confident person in your life, you may be amazed as you watch them do the incredible things they do.That person is self-assured, always ready, and seemingly unshakable in the face of anything.You

6 Practical Steps to Improving Your Life with Positive Self-Talk

May 23, 2024
/ Empowering Beliefs Finding Yourself Habits For Success Happiness and Joy Inner Peace Life Balance Limiting Beliefs Personal Development Personal Growth Self Mastery
/ By Nick Turner

Negative self-talk impacts your life in more ways than you can ever imagine.Without realising it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind.Left unchecked,

How Can I Stop Procrastinating?

May 15, 2024
/ Decision Finding Yourself Goal Achievement Habits For Success Life Balance Limiting Beliefs Motivation Personal Development Self Confidence Self Responsibility
/ By Nick Turner

Everyone procrastinates... sometimes. But if you find that it is a constant problem for you, it’s time to make a few changes in your life. Below are several tactics you can use to help yourself

The Gratitude Filter – a.k.a. “Let Whatever Happens Be OK”

May 8, 2024
/ Gratitude Guest Posts
/ By Guest

By the late Bill Harris, founder of Centerpointe Research Institute.Do you find yourself (sometimes or often) at the mercy of anger, resentment, stress or jealousy? Let’s be honest with ourselves and