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Category Archives for Mental Strength

Build Your Self Confidence Part 2 – Conquer Your Limiting Beliefs

Are you ready to unleash your full potential and overcome the barriers holding you back?You can build your self-confidence by conquering your limiting beliefs.Imagine a life where you break free from the

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Greek Philosopher Aristotle

The Wisdom of Seeking Moderation In All Things

In this article we examine the power of moderation.Aristotle - Greek Philosopher  It’s easy to get caught up in pursuing more of everything we enjoy, but many a time, moderation is a better path

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Free E-Book: The Daily Optimist

Please find below your FREE e-book - 'The Daily Optimist', as well as a workbook you can use to enhance your faculty of optimism!STANDARD VERSIONClick the image above for your free e-book - standard versionENHANCED

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How to Stop Worrying By Using 30 Minutes

In this article we look at how to stop worrying in 5 steps that will take just 30 minutes of your day.Are you a chronic worrier? Worry can wreck your entire day if you let it. But did you know you have

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If Mindfulness Is So Great, Why Isn’t Everyone Doing It?

(Three Very Good Reasons People Don’t Meditate)By Marc Gilson - Centerpointe Research InstituteHave you heard the news? Mindfulness is good for you! Heck, if you’ve only heard a smattering of news

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How Your Self Image Determines Your Success

In this article we look at how your self-image determines your successYou may have heard of the best-selling book ‘Psycho Cybernetics’ by Maxwell Maltz, M.D., F.I.C.S.Today’s field of psychology

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The Perfect Morning Routine: Build Your Success Plan Part 2

What is the one thing you can do to improve your life significantly? You begin by starting your day off with a 'perfect' morning routine.A morning routine puts intentionality in your day. It gives your

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10 Ways To Finish What You Start

10 Ways to Finish What You StartMany people are poor at getting started. They make big plans but never take the first step. Yet others can get started but seem to bail out before they reach their goals.

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How To Stay Inspired After The Newness Wears Off

How To Stay Inspired After the Newness Wears OffHave you ever started a project, got yourself knee deep in it, only to find you motivation has totally evaporated?If you're like most people, the lure of

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5 Tips To Reduce Distractions And Gain Better Focus

In this article we look at 5 ways to reduce distractions and gain better focus.Are you someone who has trouble focusing on your work?Distractions come in all shapes and sizes and can ruin even the best

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