In this article we look at how we can step away from unwanted events such as fear. The key is to 'witness' yourself 'doing' those emotions.Angry!Scared!A few days ago I checked my email and received all
Continue ReadingGuest Post by Bill Harris (1950-2018), founder, Centerpointe Research Institute In working with hundreds of thousands of people over several decades, I’ve found that nearly all human unhappiness is connected
Continue Readingby Gail Jones: Intuitive Coach, Workshop Leader and Insightful Writer Despite our best intentions for positive thinking, there are times in life when we can start sinking into that “rabbit hole” of
Continue ReadingIf you’re a Star Wars fan you probably know that the ‘Dark Side’ is that of the evil Darth Vader, and that the ‘Light Side’ is that of the heroes including Luke Skywalker. Whilst
Continue ReadingToday and for the last few days I noticed that I wasn’t feeling super positive about things in general – in fact there was a definite feeling of disgust and despondency that I couldn’t
Continue ReadingCredit: By Tony Webster from Portland, Oregon, United States (Forgive.) , via Wikimedia CommonsToday we consider the 8th of the so-called 'Laws of the Universe' - The Law Of Forgiveness.Remember that our
Continue ReadingAs I write, a number of things worldwide have occupied my attention in not very positive ways. Firstly our national Cricket team disgraced itself having been caught cheating (What where they thinking?!) Secondly,
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