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Category Archives for Anger

Life Principle #7 – Witnessing (Step Back From Anger and Fear!)

In this article we look at how we can step away from unwanted events such as fear. The key is to 'witness' yourself 'doing' those emotions.Angry!Scared!A few days ago I checked my email and received all

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Shadows & Light: How to Own Your Dark Side…and Be Free of It

Guest Post by Bill Harris (1950-2018), founder, Centerpointe Research Institute In working with hundreds of thousands of people over several decades, I’ve found that nearly all human unhappiness is connected

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Calming The Fear

by Gail Jones: Intuitive Coach, Workshop Leader and Insightful Writer Despite our best intentions for positive thinking, there are times in life when we can start sinking into that “rabbit hole” of

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Bounce Out Of The Dark Side!

If you’re a Star Wars fan you probably know that the ‘Dark Side’ is that of the evil Darth Vader, and that the ‘Light Side’ is that of the heroes including Luke Skywalker. Whilst

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Is Your Glass Half Full Or Half Empty?

Today and for the last few days I noticed that I wasn’t feeling super positive about things in general – in fact there was a definite feeling of disgust and despondency that I couldn’t

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Laws of The Universe #8: The Law Of Forgiveness

Credit: By Tony Webster from Portland, Oregon, United States (Forgive.) , via Wikimedia CommonsToday we consider the 8th of the so-called 'Laws of the Universe' - The Law Of Forgiveness.Remember that our

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When the Fan is Shighted!

As I write, a number of things worldwide have occupied my attention in not very positive ways. Firstly our national Cricket team disgraced itself having been caught cheating (What where they thinking?!) Secondly,

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