In this article we look at 5 Tips for Positive Self-Talk. It follows on from the last article on stopping negative talk.If we don’t want to indulge in the negative, the only real answer is to focus on
Continue ReadingIn this article we look at 7 ways of stopping negative self-talk.You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points out
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