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Category Archives for Self-Talk

Don’t Let Your Circumstances Dictate Your Self-Worth

For those old enough to remember, Star Trek was a groundbreaking science fiction TV series that started in the 1960s and continues in one form or other today.One of the technological wonders the show employed

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Cultivating a Positive Mindset: Overcoming Negative Self-Talk and Building Self-Esteem

Did you know that the way we talk to ourselves can have a big impact on how we feel about ourselves and our lives? It's true! Negative self-talk can make us feel bad, while positive self-talk can help

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5 Daily Tips for Keeping Your Self-Talk Positive

In this article we look at 5 Tips for Positive Self-Talk. It follows on from the last article on stopping negative talk.If we don’t want to indulge in the negative, the only real answer is to focus on

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7 Tips for Stopping Negative Self-Talk

In this article we look at 7 ways of stopping negative self-talk.You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points out

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