Category Archives for Self-Talk
5 Ways Negative Self-Talk Will Ruin You Life
So how many of us have encountered this before...You're just about to go on stage to give a speech to your friends and colleagues, and 'darn it', that little creepy voice sneaks in and tells you that 'you're
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Don’t Let Your Circumstances Dictate Your Self-Worth
For those old enough to remember, Star Trek was a groundbreaking science fiction TV series that started in the 1960s and continues in one form or other today.One of the technological wonders the show employed
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Cultivating a Positive Mindset: Overcoming Negative Self-Talk and Building Self-Esteem
Did you know that the way we talk to ourselves can have a big impact on how we feel about ourselves and our lives? It's true! Negative self-talk can make us feel bad, while positive self-talk can help
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5 Daily Tips for Keeping Your Self-Talk Positive
In this article we look at 5 Tips for Positive Self-Talk. It follows on from the last article on stopping negative talk.If we don’t want to indulge in the negative, the only real answer is to focus on
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7 Tips for Stopping Negative Self-Talk
In this article we look at 7 ways of stopping negative self-talk.You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points out
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