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Category Archives for Self-Talk

5 Daily Tips for Keeping Your Self-Talk Positive

In this article we look at 5 Tips for Positive Self-Talk. It follows on from the last article on stopping negative talk.If we don’t want to indulge in the negative, the only real answer is to focus on

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7 Tips for Stopping Negative Self-Talk

In this article we look at 7 ways of stopping negative self-talk.You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points out

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