Have you ever heard of mindfulness? It's a practice that's been around for ages, and it's all about being in the present moment and paying attention to what's going on inside your brain and body. In
Continue ReadingEveryone is different. It’s not reasonable to expect that everyone wants to live the same life. But, to step outside the options that society deems to be acceptable can be a little scary. Our need to
Continue ReadingThough humans might be social creatures, we also need time to ourselves. Our brains crave some time to relax.Surprisingly, our society views solitude in a negative light. It’s considered pitiful to be
Continue ReadingHas your life started to feel less satisfying lately?Do you have a nagging feeling that you’re meant to be doing something else, but you’re not quite sure what it is?There are plenty of books around
Continue ReadingIn this article we examine the power of moderation.Aristotle - Greek Philosopher It’s easy to get caught up in pursuing more of everything we enjoy, but many a time, moderation is a better path
Continue ReadingIn this article we look at dreams and why some are afraid to share them.You have a dream in your heart. It’s the one that’s so precious, so fragile, and so important to you that you don’t share it
Continue ReadingIn this article we look at 5 Questions to ask yourself to find your life's purposeSome people seem to be born knowing what they want in life. They find their passions or their talents early and just know
Continue ReadingIn this article we share 6 Inspiring Morning QuotesYou've probably toyed with the idea already.You've heard there are better ways to start your day and even considered how you might become more intentional
Continue ReadingYour Essential Richness Part 4: Trust The Source And Let It HappenIntroductionIn this week’s article we’re going depart somewhat from the ‘scientific’ way of understanding your essential richness
Continue ReadingHow Much Is Enough?(or put another way, 'What Do You Want?)In the previous article we discussed your essential richness and the role of money in that cause.This article extends a little from that and asks
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