Category Archives for Life Balance
8 Self-Care Habits That Will Change Your Life
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You.The better care you take
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6 Qualities Of People Who Just Don’t Care What Others Think
So What...?In a world that often emphasises the need for approval and conformity, there are individuals who possess a remarkable ability to live authentically, not allowing themselves to be swayed by the
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10 Ways To Stop Self-Defeating Behaviour
What is self-defeating behaviour? It's a form of self-sabotage that boils down to you always getting in the way of your personal success. Everyone has goals. Everyone has dreams. There's always something
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The Power of Mindfulness in Achieving Personal Growth
Have you ever heard of mindfulness? It's a practice that's been around for ages, and it's all about being in the present moment and paying attention to what's going on inside your brain and body. In
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10 Ways To Better Understand What Makes You Dissatisfied With Life
Feeling dissatisfied with life is a common experience for many people.It can be difficult to pinpoint exactly what is causing these feelings.However, by exploring some of the possible sources of dissatisfaction,
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6 Practical Steps to Improving Your Life with Positive Self-Talk
Negative self-talk impacts your life in more ways than you can ever imagine.Without realising it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind.Left unchecked,
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How Can I Stop Procrastinating?
Everyone procrastinates... sometimes. But if you find that it is a constant problem for you, it’s time to make a few changes in your life. Below are several tactics you can use to help yourself
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Planning Your Self-Indulgent Year
With all the things you have to do, you might sometimes feel like you don’t get to do all those fun, frivolous and interesting things you want to do. So what if you just did them? What if you planned
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5 Strategies for Obtaining and Maintaining Inner Peace
In all the hustle and bustle of daily life sometimes we all miss a bit of the old 'inner peace'. This article looks at 5 ways to get it!So you’re working toward inner peace? What's that?Perhaps you’ve
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5 Methods to Simplify Your Life
We only have so much room in our lives. Whether it is our mental space, physical space, or calendar space, everything we do, everything we buy, and everyone we spend time with takes up this space.When
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