Category Archives for Personal Growth
The 5 Most Liberating Positive Emotions
How much attention do you pay to your emotions? Are you aware when your mood shifts from the positive emotions you started your day with and indulges the negative emotions that were bubbling beneath
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8 Self-Care Habits That Will Change Your Life
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You.The better care you take
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The 6-Step Foolproof Formula for Success
By Bill Harris, late founder of Centerpointe Research InstituteBill Harris I want to share a very simple formula with you for getting whatever you want in life. This is so simple it seems trivial when
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10 Ways To Stop Self-Defeating Behaviour
What is self-defeating behaviour? It's a form of self-sabotage that boils down to you always getting in the way of your personal success. Everyone has goals. Everyone has dreams. There's always something
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6 Practical Steps to Improving Your Life with Positive Self-Talk
Negative self-talk impacts your life in more ways than you can ever imagine.Without realising it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind.Left unchecked,
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10 Ways To Build A Strong Sense of Self
Building a strong sense of self is a lifelong journey. You will always be challenged in ways that will help you become a smarter, better, and more developed version of yourself. However, this doesn’t
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Yes, I Will! – A Key Step To Building Confidence
Are you ready to embark on a transformative journey towards greater confidence? It all starts with adopting a resolute mindset that says, "Yes, I will." By embracing this powerful affirmation, you can
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How To Live Your Best Life – in 6 Steps
Everyone is different. It’s not reasonable to expect that everyone wants to live the same life. But, to step outside the options that society deems to be acceptable can be a little scary. Our need to
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7 Strategies to Cultivate Wisdom Before You’re Too Old to Benefit From It
You might be pretty smart, but are you wise? A smart person knows facts, and a wise person knows truths. A smart person can find a solution to a problem. A wise person avoids the problem altogether.They
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10 Tips To Regain Control Over Your Life
Do you feel like your life is careening out of control? This can be a scary feeling which leaves you feeling helpless and like there is nothing you can do. That's why you should do everything in your power
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