Are you getting bored with life? When life gets dull, there’s no need to succumb to a mundane lifestyle. Instead, just mix it up! Here are 10 new things to do when you’re trying to spunk up your life. Visit
Continue ReadingHow much attention do you pay to your emotions? Are you aware when your mood shifts from the positive emotions you started your day with and indulges the negative emotions that were bubbling beneath
Continue ReadingHow much of your time do you spend thinking each day during your waking hours? Most likely, at least 99% of the time. But how much of that thinking is productive?There are two basic types of thinking:
Continue ReadingBy Bill Harris, late founder of Centerpointe Research InstituteBill Harris I want to share a very simple formula with you for getting whatever you want in life. This is so simple it seems trivial when
Continue ReadingDid you know that the way we talk to ourselves can have a big impact on how we feel about ourselves and our lives? It's true! Negative self-talk can make us feel bad, while positive self-talk can help
Continue ReadingNegative self-talk impacts your life in more ways than you can ever imagine.Without realising it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind.Left unchecked,
Continue ReadingEveryone procrastinates... sometimes. But if you find that it is a constant problem for you, it’s time to make a few changes in your life. Below are several tactics you can use to help yourself
Continue ReadingBuilding a strong sense of self is a lifelong journey. You will always be challenged in ways that will help you become a smarter, better, and more developed version of yourself. However, this doesn’t
Continue ReadingAre you ready to embark on a transformative journey towards greater confidence? It all starts with adopting a resolute mindset that says, "Yes, I will." By embracing this powerful affirmation, you can
Continue ReadingWe only have so much room in our lives. Whether it is our mental space, physical space, or calendar space, everything we do, everything we buy, and everyone we spend time with takes up this space.When
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