Category Archives for Finding Yourself
Emotional Intelligence 101: Nurturing Your EQ for Personal and Professional Triumph
In today's fast-paced world, achieving success isn't just about having a high IQ or impressive technical skills. More and more, people are recognising the importance of emotional intelligence (EQ) in both
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10 questions you should ask yourself about ‘Life, The Universe and Everything’
Be all you can be, they say... Many people often see themselves as somewhat contented with their life the way things are.But of course it's hard to think of anything else when where are real issues
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5 Ways Negative Self-Talk Will Ruin You Life
So how many of us have encountered this before...You're just about to go on stage to give a speech to your friends and colleagues, and 'darn it', that little creepy voice sneaks in and tells you that 'you're
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10 New Things to Start Doing Immediately for a More Interesting and Inspired Life
Are you getting bored with life? When life gets dull, there’s no need to succumb to a mundane lifestyle. Instead, just mix it up! Here are 10 new things to do when you’re trying to spunk up your life. Visit
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The 5 Most Liberating Positive Emotions
How much attention do you pay to your emotions? Are you aware when your mood shifts from the positive emotions you started your day with and indulges the negative emotions that were bubbling beneath
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8 Self-Care Habits That Will Change Your Life
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You.The better care you take
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6 Qualities Of People Who Just Don’t Care What Others Think
So What...?In a world that often emphasises the need for approval and conformity, there are individuals who possess a remarkable ability to live authentically, not allowing themselves to be swayed by the
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10 Ways To Stop Self-Defeating Behaviour
What is self-defeating behaviour? It's a form of self-sabotage that boils down to you always getting in the way of your personal success. Everyone has goals. Everyone has dreams. There's always something
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The Power of Mindfulness in Achieving Personal Growth
Have you ever heard of mindfulness? It's a practice that's been around for ages, and it's all about being in the present moment and paying attention to what's going on inside your brain and body. In
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10 Ways To Better Understand What Makes You Dissatisfied With Life
Feeling dissatisfied with life is a common experience for many people.It can be difficult to pinpoint exactly what is causing these feelings.However, by exploring some of the possible sources of dissatisfaction,
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