Category Archives for Focus
Why Everyone Needs Some Solitude and How to Achieve It
Though humans might be social creatures, we also need time to ourselves. Our brains crave some time to relax.Surprisingly, our society views solitude in a negative light. It’s considered pitiful to be
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Strengthen Your Focus – 7 Simple Ways
In this article we look at 7 simple ways to strengthen your focusFocus is the new superpower! Think about it: how many times has someone asked you a question, but didn’t hear your response because their
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5 tips to help you keep your New Years Resolutions
Do you struggle to keep your New Years resolutions? More than likely as time goes by, the excitement of starting a New Year wanes away and you find yourself back into your old routines.However, with
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Keep A Stiff Upper Lip… If you can!
I was reminded the other day about what we do in the face of adversity.Many people freak out and are not able to control themselves.Others are just the opposite - they hold their breath and endure it.The
Continue Reading11 ways To Cure Mondayitis
Good Moan-day to you! Are you suffering from Mondayitis? According to HR experts, Monday is one of the worst days of the week for both businesses and their employees. Absenteeism spikes and productivity
Continue ReadingHow To Thrive During The 4 Seasons Of Life
As I write it is autumn (fall) here in Australia. Where I live it has been a fairly typical summer – our region has a ‘Mediterranean’ climate similar to California in the US. It is usually
Continue Reading4 Ways To Focus and Grow
Have you ever noticed there are times when you are totally absorbed in a project or task, yet there are other times where you are totally distracted and cannot focus at all? There are 4 ways we behave
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