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Category Archives for Focus

Strengthen Your Focus – 7 Simple Ways

In this article we look at 7 simple ways to strengthen your focusFocus is the new superpower! Think about it: how many times has someone asked you a question, but didn’t hear your response because their

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5 tips to help you keep your New Years Resolutions

Do you struggle to keep your New Years resolutions? More than likely as time goes by, the excitement of starting a New Year wanes away and you find yourself back into your old routines.However, with

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Keep A Stiff Upper Lip… If you can!

I was reminded the other day about what we do in the face of adversity.Many people freak out and are not able to control themselves.Others are just the opposite - they hold their breath and endure it.The

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11 ways To Cure Mondayitis

Good Moan-day to you! Are you suffering from Mondayitis? According to HR experts, Monday is one of the worst days of the week for both businesses and their employees. Absenteeism spikes and productivity

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How To Thrive During The 4 Seasons Of Life

As I write it is autumn (fall) here in Australia. Where I live it has been a fairly typical summer – our region has a ‘Mediterranean’ climate similar to California in the US. It is usually

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4 Ways To Focus and Grow

Have you ever noticed there are times when you are totally absorbed in a project or task, yet there are other times where you are totally distracted and cannot focus at all? There are 4 ways we behave

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