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Category Archives for Mindset

10 Ways To Stop Self-Defeating Behaviour

What is self-defeating behaviour? It's a form of self-sabotage that boils down to you always getting in the way of your personal success. Everyone has goals. Everyone has dreams. There's always something

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Cultivating a Positive Mindset: Overcoming Negative Self-Talk and Building Self-Esteem

Did you know that the way we talk to ourselves can have a big impact on how we feel about ourselves and our lives? It's true! Negative self-talk can make us feel bad, while positive self-talk can help

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