In today's fast-paced world, achieving success isn't just about having a high IQ or impressive technical skills. More and more, people are recognising the importance of emotional intelligence (EQ) in both
Continue ReadingSo how do you stay calm, composed and maintain self esteem in a tough environment?Here are some tips you may to consider as a starter guide to self improvement.Imagine yourself as a Dart Board. Everything
Continue ReadingSo how many of us have encountered this before...You're just about to go on stage to give a speech to your friends and colleagues, and 'darn it', that little creepy voice sneaks in and tells you that 'you're
Continue ReadingAre you getting bored with life? When life gets dull, there’s no need to succumb to a mundane lifestyle. Instead, just mix it up! Here are 10 new things to do when you’re trying to spunk up your life. Visit
Continue ReadingHow much of your time do you spend thinking each day during your waking hours? Most likely, at least 99% of the time. But how much of that thinking is productive?There are two basic types of thinking:
Continue ReadingIf you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You.The better care you take
Continue ReadingBy Bill Harris, late founder of Centerpointe Research InstituteBill Harris I want to share a very simple formula with you for getting whatever you want in life. This is so simple it seems trivial when
Continue ReadingWhat is self-defeating behaviour? It's a form of self-sabotage that boils down to you always getting in the way of your personal success. Everyone has goals. Everyone has dreams. There's always something
Continue ReadingFeeling dissatisfied with life is a common experience for many people.It can be difficult to pinpoint exactly what is causing these feelings.However, by exploring some of the possible sources of dissatisfaction,
Continue ReadingNegative self-talk impacts your life in more ways than you can ever imagine.Without realising it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind.Left unchecked,
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