How much of your time do you spend thinking each day during your waking hours? Most likely, at least 99% of the time. But how much of that thinking is productive?There are two basic types of thinking:
Continue ReadingEveryone has had the experience of self-destructing. It’s a strange feeling to know that you have ruined the very thing you were trying so hard to accomplish!Most self-sabotage is the result of discomfort.
Continue ReadingNegative self-talk impacts your life in more ways than you can ever imagine.Without realising it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind.Left unchecked,
Continue ReadingWe only have so much room in our lives. Whether it is our mental space, physical space, or calendar space, everything we do, everything we buy, and everyone we spend time with takes up this space.When
Continue ReadingThough humans might be social creatures, we also need time to ourselves. Our brains crave some time to relax.Surprisingly, our society views solitude in a negative light. It’s considered pitiful to be
Continue ReadingYou might be pretty smart, but are you wise? A smart person knows facts, and a wise person knows truths. A smart person can find a solution to a problem. A wise person avoids the problem altogether.They
Continue ReadingIn this article we examine why we self sabotage, and look at 5 ways that we can keep self sabotage at bay.We all want to be productive. In fact, many of us even wake up in the morning with all kinds of
Continue ReadingDo you feel like your life is careening out of control? This can be a scary feeling which leaves you feeling helpless and like there is nothing you can do. That's why you should do everything in your power
Continue ReadingLike many people, you’re probably focused on achieving your goals and making the most of your potential. But maybe you have overlooked something that turns out to be fundamental not just to your success,
Continue ReadingOne of the most powerful personal tools lies deep within us: our sense of inner strength! All people have a sense of inner strength, and while some people may have more obvious inner strength than others,
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