In today's fast-paced world, achieving success isn't just about having a high IQ or impressive technical skills. More and more, people are recognising the importance of emotional intelligence (EQ) in both
Continue ReadingSo how do you stay calm, composed and maintain self esteem in a tough environment?Here are some tips you may to consider as a starter guide to self improvement.Imagine yourself as a Dart Board. Everything
Continue ReadingHow much of your time do you spend thinking each day during your waking hours? Most likely, at least 99% of the time. But how much of that thinking is productive?There are two basic types of thinking:
Continue ReadingEveryone has had the experience of self-destructing. It’s a strange feeling to know that you have ruined the very thing you were trying so hard to accomplish!Most self-sabotage is the result of discomfort.
Continue ReadingNegative self-talk impacts your life in more ways than you can ever imagine.Without realising it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind.Left unchecked,
Continue ReadingWe only have so much room in our lives. Whether it is our mental space, physical space, or calendar space, everything we do, everything we buy, and everyone we spend time with takes up this space.When
Continue ReadingThough humans might be social creatures, we also need time to ourselves. Our brains crave some time to relax.Surprisingly, our society views solitude in a negative light. It’s considered pitiful to be
Continue ReadingYou might be pretty smart, but are you wise? A smart person knows facts, and a wise person knows truths. A smart person can find a solution to a problem. A wise person avoids the problem altogether.They
Continue ReadingIn this article we examine why we self sabotage, and look at 5 ways that we can keep self sabotage at bay.We all want to be productive. In fact, many of us even wake up in the morning with all kinds of
Continue ReadingDo you feel like your life is careening out of control? This can be a scary feeling which leaves you feeling helpless and like there is nothing you can do. That's why you should do everything in your power
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