Many might be shocked that meditation can be used to boost your confidence. The truth is that meditation can be used to strengthen any emotion or skill. When you meditate, you bring a great amount
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For those old enough to remember, Star Trek was a groundbreaking science fiction TV series that started in the 1960s and continues in one form or other today.One of the technological wonders the show employed
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If you have a confident person in your life, you may be amazed as you watch them do the incredible things they do.That person is self-assured, always ready, and seemingly unshakable in the face of anything.You
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In the final article in this series, we look at the things that we probably shouldn't try and control if we are to build our self confidence.If everyone could control 100% of everything happening in their
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The way you talk to yourself has a profound impact on your self-confidence and overall well-being.Unfortunately, many people engage in negative and belittling self-talk, where they criticise and undermine
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Fear of change can have a significant impact on a person's confidence.If you struggle to accept or embrace change in your life, you may feel your self-confidence crumble under the pressure. Learning
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One of the best ways you can build more self-confidence is to feed your mind.Feeding your mind – or making an effort to learn as much as you can about the world around you – is an excellent way to
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In this article we look at several ways that you can build your self confidence.Learning how to live your life in a way that fully aligns with your true self isn’t only liberating –it’s a huge self-confidence
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In this article we look at 7 ways to add excitement to life.Every year on the 1st of January, millions of people around the globe use a special word. The word is big in meaning, small in size, and severely
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Confident people don’t just think certain things, they also avoid doing certain things. If you want to have more confidence, consider avoiding these things, too. It’s easier to climb a mountain without
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