By Bill HarrisBill Harris (1950-2018) - late Director of Centerpointe Research InstituteI’d like to introduce you to a meaningless, nonsensical and unsolvable problem.Ironically, this problem is one
Continue Reading(Three Very Good Reasons People Don’t Meditate)By Marc Gilson - Centerpointe Research InstituteHave you heard the news? Mindfulness is good for you! Heck, if you’ve only heard a smattering of news
Continue ReadingIn this article we look at 7 ways to add excitement to life.Every year on the 1st of January, millions of people around the globe use a special word. The word is big in meaning, small in size, and severely
Continue ReadingThis is article shows you how to create an image of your essential richness. Table of Contents 1. Introduction2. Create An Image Of What You Want3.
Continue Reading5 Keys To Managing Your Unhelpful ThoughtsIt never seems to fail. You’re trying to concentrate on your work, but your mind wanders off to a completely unrelated topic. Or, maybe you’re about to go
Continue ReadingHow To Stay Calm in Any SituationHave you ever noticed that some people stay calm under pressure much better than others? Would you like to become one of those people?Everyone has a different tolerance
Continue ReadingIn this article we look at how we can step away from unwanted events such as fear. The key is to 'witness' yourself 'doing' those emotions.Angry!Scared!A few days ago I checked my email and received all
Continue ReadingHave you ever had one of those days where - well, it was ONE OF THOSE DAYS!Just nothing went right, everything went WRONG and you felt like screaming and pulling your hair out!Yes, I've had many of those
Continue ReadingMental toughness can benefit you in many ways.When you’re mentally tough, it’s easier to overcome challenges, whether they be mental, physical, emotional, or something that’s keeping you from achieving
Continue ReadingIn this article we look at 5 ways of programming your subconscious mind.Since the beginning of the study of the mind, the idea that we have a subconscious mind has been very prevalent.Depending on who
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