Negative self-talk impacts your life in more ways than you can ever imagine.Without realising it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind.Left unchecked,
Continue ReadingEveryone procrastinates... sometimes. But if you find that it is a constant problem for you, it’s time to make a few changes in your life. Below are several tactics you can use to help yourself
Continue ReadingIn all the hustle and bustle of daily life sometimes we all miss a bit of the old 'inner peace'. This article looks at 5 ways to get it!So you’re working toward inner peace? What's that?Perhaps you’ve
Continue ReadingWe only have so much room in our lives. Whether it is our mental space, physical space, or calendar space, everything we do, everything we buy, and everyone we spend time with takes up this space.When
Continue ReadingIn this article we examine why we self sabotage, and look at 5 ways that we can keep self sabotage at bay.We all want to be productive. In fact, many of us even wake up in the morning with all kinds of
Continue ReadingLike many people, you’re probably focused on achieving your goals and making the most of your potential. But maybe you have overlooked something that turns out to be fundamental not just to your success,
Continue ReadingIn this article we look at how to stop worrying in 5 steps that will take just 30 minutes of your day.Are you a chronic worrier? Worry can wreck your entire day if you let it. But did you know you have
Continue ReadingIn this article we look at dreams and why some are afraid to share them.You have a dream in your heart. It’s the one that’s so precious, so fragile, and so important to you that you don’t share it
Continue ReadingIn this article we look at 5 Tips For Setting Healthier Boundaries.What is a Boundary?The obvious answer is 'a line that delineates between one side and another.'In the personal development space, a boundary
Continue ReadingIn this article we look at how to find your purpose - even if you are of 'advanced years'If you are retired, or even just past the first flush of your career, you might think you’ve missed the boat on
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