Category Archives for Meditation
How To Be Present
What is being present? Being 'Present' simply means focusing not on the future or the past, but the 'now'If you're waiting for a bus or a train, most likely you are looking into the future and getting
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13 Essentials For Success – #5: Imagination
So far we have covered 4 of the Essentials for Success: Desire – without which, nothing at all would happen and which is the driving force to success; Faith, which is the sustaining force leading
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9 Tips To Be A Master Persister
Have you ever been on a project and ‘failed’ because you quit? There was once a famous experiment where there was a group of children who were given a plate with one marshmallow on it. They
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How To Change Your Mental State
I often get asked, what do people want the most in life? This is really quite an open ended question because everyone is different. The most simple answer is threefold: People want happiness People want
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What’s The Buzz About Binaural Beats?
You may have heard a bit of buzz about ‘Binaural Beats’ lately. So what are they? Well, as you are probably aware, our brains function as a network of nerve cells that communicate with each other via
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