In this article we look at how to stop worrying in 5 steps that will take just 30 minutes of your day.Are you a chronic worrier? Worry can wreck your entire day if you let it. But did you know you have
Continue ReadingBy Bill HarrisBill Harris (1950-2018) - late Director of Centerpointe Research InstituteI’d like to introduce you to a meaningless, nonsensical and unsolvable problem.Ironically, this problem is one
Continue ReadingIn this article we look at 5 Tips For Setting Healthier Boundaries.What is a Boundary?The obvious answer is 'a line that delineates between one side and another.'In the personal development space, a boundary
Continue ReadingIn this article we look at 7 ways of stopping negative self-talk.You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points out
Continue ReadingThis article shows 5 Ways To Experience Personal Growth.Watch the video or read the article below. When you’re in upheaval, you tend to hit survival mode pretty quickly. Your life becomes focused on
Continue Readingby Marc Gilson, Director of Client Services, Centerpointe Research InstituteYou'd have to live under a rock not to have heard about the coronavirus!Then again, living under a rock might be the safest place
Continue ReadingIf you’re a Star Wars fan you probably know that the ‘Dark Side’ is that of the evil Darth Vader, and that the ‘Light Side’ is that of the heroes including Luke Skywalker. Whilst
Continue ReadingToday we consider the 7th in the so-called 'Laws of the Universe,' 'The Law Of Non-Resistance.'This law basically states that 'What You Resist Persists'I'm sure most of us have been in situation where
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