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Category Archives for Health & Fitness

Strengthen Your Focus – 7 Simple Ways

In this article we look at 7 simple ways to strengthen your focusFocus is the new superpower! Think about it: how many times has someone asked you a question, but didn’t hear your response because their

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Walking The Brain: 8 Ways To Improve Your Brain By Walking

Walking The Brain - 8 Ways To Improve Your Brain By WalkingYour Brain Needs A Walk?It may surprise you to hear that something as simple as walking can improve your brainpower. It doesn’t even have to

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