Create An Inspired Life

The Stick Person

June 14, 2023
/ Brain Health Mindfulness
/ By Nick Turner

Here's a short presentation called 'The Stick Person'. Enjoy! Click to play

Bill Harris – The Double Bind

February 15, 2023
/ Meditation Mindfulness React vs Respond
/ By Guest

By Bill HarrisBill Harris (1950-2018) - late Director of Centerpointe Research InstituteI’d like to introduce you to a meaningless, nonsensical and unsolvable problem.Ironically, this problem is one

If Mindfulness Is So Great, Why Isn’t Everyone Doing It?

January 18, 2023
/ Guest Posts Meditation Mental Strength Mindfulness
/ By Guest

(Three Very Good Reasons People Don’t Meditate)By Marc Gilson - Centerpointe Research InstituteHave you heard the news? Mindfulness is good for you! Heck, if you’ve only heard a smattering of news

Add Excitement To Life By Doing These 7 New Things

December 21, 2022
/ Confidence Happiness Individuality Intuition Meditation Mindfulness Personal Growth Self Confidence
/ By Nick Turner

In this article we look at 7 ways to add excitement to life.Every year on the 1st of January, millions of people around the globe use a special word. The word is big in meaning, small in size, and severely

7 Tips for Stopping Negative Self-Talk

November 23, 2022
/ Forgiveness Habits For Success Limiting Beliefs Mindfulness Personal Development Personal Growth React vs Respond Self-Talk
/ By Nick Turner

In this article we look at 7 ways of stopping negative self-talk.You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points out

Your Essential Richness Part 3: Form An Image Of What You Want

May 25, 2022
/ Abundance Affirmations Goal Achievement Gratitude Meditation Mindfulness Persistence Or Perseverance Self Mastery Series: Your Essential Richness
/ By Nick Turner

This is article shows you how to create an image of your essential richness. Table of Contents 1. Introduction2. Create An Image Of What You Want3.

5 Keys To Managing Your Unhelpful Thoughts

January 12, 2022
/ Brain Health Habits For Success Meditation Mindfulness Self Mastery
/ By Nick Turner

5 Keys To Managing Your Unhelpful ThoughtsIt never seems to fail. You’re trying to concentrate on your work, but your mind wanders off to a completely unrelated topic. Or, maybe you’re about to go

How To Stay Calm in Any Situation

December 15, 2021
/ Brain Health Habits For Success Happiness Life Balance Meditation Mindfulness Personal Development Personal Growth Self Mastery
/ By Nick Turner

How To Stay Calm in Any SituationHave you ever noticed that some people stay calm under pressure much better than others? Would you like to become one of those people?Everyone has a different tolerance

7 Strategies to Enhance Your Mental Toughness

May 25, 2021
/ Habits For Success Meditation Mindfulness Persistence Or Perseverance Personal Growth Self Mastery Success Uncategorized
/ By Nick Turner

Mental toughness can benefit you in many ways.When you’re mentally tough, it’s easier to overcome challenges, whether they be mental, physical, emotional, or something that’s keeping you from achieving

A Short Guide To Programming Your Subconscious Mind

April 14, 2021
/ Affirmations Goal Achievement Hypnosis Meditation Mindfulness Subconscious Mind Success Thinking Visualisation
/ By Nick Turner

In this article we look at 5 ways of programming your subconscious mind.Since the beginning of the study of the mind, the idea that we have a subconscious mind has been very prevalent.Depending on who

Category Archives for Mindfulness