In this article we look at 5 ways to reduce distractions and gain better focus.Are you someone who has trouble focusing on your work?Distractions come in all shapes and sizes and can ruin even the best
Continue ReadingIn this article we look at 6 reasons why you lose motivation, and some different ways to regain that motivation.Have you ever made big plans for your life, only to fail to act on them?Or maybe you started
Continue ReadingSelf Confident People and their 8 CharacteristicsAre you self-confident? Do you know how to recognise self-confidence in others?Self-confidence is important.Consider that if you didn’t have any self-confidence,
Continue ReadingBy Ryan Standifird, Centerpointe Research InstituteIntroductionOur brains are constantly changing, growing, and evolving - in a process known as neuroplasticity.If you meditate (especially with Holosync®)
Continue ReadingThis article includes some powerful tips to help you turn adversity into success. It also includes 3 actionable steps you can take right away, and a suggested reading list for those who
Continue Reading5 Keys To Managing Your Unhelpful ThoughtsIt never seems to fail. You’re trying to concentrate on your work, but your mind wanders off to a completely unrelated topic. Or, maybe you’re about to go
Continue ReadingHow To Stay Calm in Any SituationHave you ever noticed that some people stay calm under pressure much better than others? Would you like to become one of those people?Everyone has a different tolerance
Continue ReadingSurvive And Thrive: 8 Ways To Come Out On Top Of Upheaval"An awful virus threatens society... A loved one dies...The economy shifts... You lose your job..."Let’s face it, upheaval happens whether you’re
Continue ReadingThe Secret to Finding Yourself'Trying to find yourself' has gotten a mixed reputation. It can be a convenient excuse when you want to break up with someone without mentioning the real reasons. It can
Continue ReadingIn this article we discuss 7 ways to keep your life organized, even when the going gets tough and it all falls apart!In general you're an organized person with plans and schedules......but sometimes life
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