All posts by Nick Turner
10 Ways To Stop Self-Defeating Behaviour
What is self-defeating behaviour? It's a form of self-sabotage that boils down to you always getting in the way of your personal success. Everyone has goals. Everyone has dreams. There's always something
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Don’t Let Your Circumstances Dictate Your Self-Worth
For those old enough to remember, Star Trek was a groundbreaking science fiction TV series that started in the 1960s and continues in one form or other today.One of the technological wonders the show employed
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Cultivating a Positive Mindset: Overcoming Negative Self-Talk and Building Self-Esteem
Did you know that the way we talk to ourselves can have a big impact on how we feel about ourselves and our lives? It's true! Negative self-talk can make us feel bad, while positive self-talk can help
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The Power of Mindfulness in Achieving Personal Growth
Have you ever heard of mindfulness? It's a practice that's been around for ages, and it's all about being in the present moment and paying attention to what's going on inside your brain and body. In
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4 Societal Norms You Must Break to Be True to Yourself
When is a rule not a rule? We grow up thinking many things are set in stone. There are rules all around us.- for safety. - to protect our possessions. - to keep things the way they've always
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10 Ways To Better Understand What Makes You Dissatisfied With Life
Feeling dissatisfied with life is a common experience for many people.It can be difficult to pinpoint exactly what is causing these feelings.However, by exploring some of the possible sources of dissatisfaction,
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Where Do The Confident Get Their Confidence?
If you have a confident person in your life, you may be amazed as you watch them do the incredible things they do.That person is self-assured, always ready, and seemingly unshakable in the face of anything.You
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6 Practical Steps to Improving Your Life with Positive Self-Talk
Negative self-talk impacts your life in more ways than you can ever imagine.Without realising it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind.Left unchecked,
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How Can I Stop Procrastinating?
Everyone procrastinates... sometimes. But if you find that it is a constant problem for you, it’s time to make a few changes in your life. Below are several tactics you can use to help yourself
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How Learning From Failures Can Boost Your Self-Esteem
The above title seems to be a little illogical doesn’t it?Learning from failures can boost your self-esteem once you realise that you can rebound from these tough challenges.Additionally you learn valuable
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