Category Archives for Happiness and Joy
8 Reasons to Develop a Sense of Humour
8 Serious Reasons to Develop a Sense of HumourIf you’re interested in enhancing your health, brain, social life, and mood, try laughing more. Having a good sense of humour is beneficial to multiple aspects
Continue Reading
‘I Love To Laugh’ – The Joy Of Laughter
"Laughter is the best medicine" is a phrase that dates back to biblical times as an old Proverb and it's still widely used today all over the world. That's because it's true!Let's take a look at what happens
Continue Reading
Understanding Motivation (HowTo Live A Happy And Successful Life Part 9)
In Part 2 of this series we briefly touched on motivation. In this article we examine our understanding of motivation in more detail.In order to be motivated, we adopt certain behavioral patterns that
Continue Reading
Motivate Yourself To Achieve Your Goals – How To Live A Happy And Successful Life Part 6
This article discusses how to Motivate Yourself To Achieve Your Goals and is Part 6 of 'How To Live A Happy And Successful Life'What is Motivation?When you are stimulated to change your behaviour to achieve
Continue Reading
Goals And Values – How To Live A Happy And Successful Life Part 3
In order to be happy and successful in life, you must know what your goals and values are.To this end, goal setting is an important aspect for anyone to be successful. Goal setting enables you to achieve
Continue Reading
Happy And Successful – What Is A Happy And Successful Life?
What Is a Happy and Successful Life?We all have formed our own definitions of what is being happy and successful right from childhood.A lot of these perceptions are because of conditioning, i.e. they are
Continue Reading
Ikebana And The Power of Space
Ikebana Flower Displayby Marc GilsonDirector of Client Services, Centerpointe Research InstituteIn the early 1950s, my grandfather, grandmother, and their two children (later to become my mom and uncle),
Continue Reading
12 Steps to Creating a Truly Happy & Fulfilled Life
by Sonia Ricotti1. Write Down Your GoalsTake the time to do this one very important and crucial exercise. What do you want to accomplish in the next 30 days?Don’t just think about it or talk about it,
Continue Reading
Your Current Mood – Maximising Your Happiness Part 7
This article shows how your current mood can be always be happiness, simply by shifting your emotions the way you want them.Your Current MoodDepending on your mood, you will see things in a certain way.
Continue Reading
Conditioning, Patterns And Happiness – Maximising Your Happiness Part 6
This article is about Patterns and Conditioning and how they affect your happinessConditioning Our HappinessAs we get deeper in to our 'Happiness Onion', the next layer we encounter is that of our 'conditioned'
Continue Reading