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Shadows & Light: How to Own Your Dark Side…and Be Free of It

Guest Post by Bill Harris (1950-2018), founder, Centerpointe Research Institute In working with hundreds of thousands of people over several decades, I’ve found that nearly all human unhappiness is connected

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Beyond Resolutions – Finding Your Life’s Purpose

Guest post by Kyla Merwin, Centerpointe Research Institute Sooner or later, for better or worse, pretty much everyone (everyone I know, anyway) has rolled their eyes to the heavens and wondered: What’s

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There Are Only Four Things In Your Way (Not 100)

Guest post by John Assaraf, CEO of Neurogym Habits and beliefs programmed into your mind over a lifetime of responding to experiences are stored in long-term memory and may cause you to resist new ways

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Exploring Your Internal Map Of Reality Part 11: Finale

This article is a summary of the Internal Map Of Reality series. Well, we’re at the end of our series on the Internal Map Of Reality. It’s been a long road, but a road well travelled. We’ve

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Exploring Your Internal Map Of Reality Part 10: Modelling

This article discusses Modelling and the Internal Map Of Reality The Map of Reality Revisited In the last part of this series we talked about perfection being a direction not a destination. This time

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Exploring Your Internal Map Of Reality Part 9: Perfection Is Only A Direction

Perfection… What is it? This series about the Internal Map Of Reality has been quite an adventure. Some of our topics have been about the components of the Map of Reality, such as Values, Beliefs,

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Exploring Your Internal Map Of Reality Part 8: Strategies (Conclusion)

You might look at Strategies from the previous articles (starting here) and wonder: there’s so much to know and remember how can I possibly learn it all? The answer to this is quite simple: take

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Exploring Your Internal Map Of Reality Part 8: Strategies (Part 3) – Other Strategies

In our journey so far we have looked at a number of different filters that contribute to our internal map of reality. Currently we are looking at strategies, which are sequences of internal representations

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Exploring Your Internal Map Of Reality: Part 8: Strategies (Part 2)

Last time we talked the basics of strategies and what a ‘good’ strategy’ consists of. Now we consider some basic types of strategies. Motivation/De-Motivation Strategies A fairly essential

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Exploring Your Internal Map of Reality Part 8 – Strategies (Part 1b)

Continued from Part 1 So what makes a ‘good strategy?’ You need to have a good idea of the desired outcome. In other words, what does it look like, feel like, sound like, etc.If your preferred

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