by Ari WhittenChronic lack of energy has become an epidemic! And it’s wrecking people’s lives.People are tired… They’re sick. …They’re stressed. …They’re exhausted … They’re anxious
Continue Readingby Natalie LedwellMost of us have something (or things) tucked away inside that we regret, or think “If only…”But what if we were to look at it in a different way? What if we learned how to let
Continue Readingby Bill Harris (1950-2018), late founder and director of Centerpointe Research Institute.Having choice in your life is THE KEY to happiness, success, health and love. Everything that you can control in
Continue ReadingThis article discusses and answers the question 'What is a Life Story' and describes what's in store for this series.The Brain Again!The brain is a remarkable organ. Its role is to keep us alive,
Continue Readingby Mary MorrisseyHave you ever wondered if it’s selfish to pursue your dreams?The answer to this question is: It depends! It CAN be selfish to pursue your dream, if your dream is only about you. But
Continue Readingby Sonia Ricotti1. Write Down Your GoalsTake the time to do this one very important and crucial exercise. What do you want to accomplish in the next 30 days?Don’t just think about it or talk about it,
Continue Readingby Marc Gilson, Director of Client Services, Centerpointe Research InstituteI was ten years old when I walked in the living room to find my father sitting on the sofa, his eyes closed. He was not
Continue ReadingWe now come the end of this series of articles on how to maximise your happiness. We learned that there are actually 6 layers to achieving happiness:Maximise Your Happiness - Layer 1: Desire. What do we
Continue ReadingThis article shows how your current mood can be always be happiness, simply by shifting your emotions the way you want them.Your Current MoodDepending on your mood, you will see things in a certain way.
Continue ReadingThis article is about Patterns and Conditioning and how they affect your happinessConditioning Our HappinessAs we get deeper in to our 'Happiness Onion', the next layer we encounter is that of our 'conditioned'
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