Exploring Your Internal Map of Reality. Part 4: Chunking

In today’s article we discuss ‘chunking’ and its role in the Internal Map Of Reality. In previous parts of this series, we defined the internal map of reality as a set of ‘internal

Exploring Your Internal Map Of Reality Part 3b: Internal States (2 of 3)

(Continued from Part 1) We often describe our internal states as ‘good’ or ‘bad’ – for instance anger is usually called ‘bad’ and ‘happiness’ is usually

Exploring Your Internal Map Of Reality Part 3c: Internal States (3 of 3)

Many people have difficulty in knowing what they do want, but they certainly know what they don’t want! This is usually an indicator of previous negative experiences that have deterred them from

Exploring Your Internal Map Of Reality Part 3a: Internal States (1 of 3)

This article is about Internal Map of Reality and the Internal States of the mind. Internal States A key part of what is called the ‘Internal Map Of Reality’ is understanding how we reach so-called

Exploring Your Internal Map Of Reality Part 2 – Beliefs (Part 2 of 2)

(Continued From Part 1) Belief Principle #6: Once you become aware of a non-serving belief and then cause it to fade away, you can then choose a more resourceful belief. Remember, a ‘resourceful’

Exploring Your Internal Map Of Reality Part 2 – Beliefs (Part 1 of 2)

What is a Belief? Basically, a belief is any idea that we hold to be true (even if it isn’t true.)  Furthermore, for anyone that holds that belief, it is always true. In your Internal Map Of Reality,

Exploring Your Internal Map Of Reality: Part 1 – What Is It?

What is your ‘Internal Map Of Reality?’ The Internal Map Of Reality is an internal processing system that takes what you experience and processes it in various ways. This processing creates

The Processes That Run Our Life

We all know that we all experience the world through a combination of our mind and our senses. But we all process these stimuli differently. This difference is called our ‘subjective’ reality,

Churchill’s Paradigm Shift

One anecdote from the movie ‘Darkest Hour’ has Churchill radically changing his thinking as a result of a meeting with ‘ordinary’ Brits. Are you prepared to radically change your

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